{"id":46664,"date":"2021-01-07T16:17:25","date_gmt":"2021-01-07T16:17:25","guid":{"rendered":"https:\/\/www.mindful.org\/?page_id=46664"},"modified":"2024-06-20T02:06:40","modified_gmt":"2024-06-20T02:06:40","slug":"courses","status":"publish","type":"page","link":"https:\/\/www.mindful.org\/courses\/","title":{"rendered":"Mindful Courses"},"content":{"rendered":"<div id=\"metaslider-id-47100\" style=\"width: 100%;\" class=\"ml-slider-3-108-0 metaslider metaslider-responsive metaslider-47100 ml-slider mobile-push ms-theme-default\" role=\"region\" aria-label=\"Mindful Courses Slider\" data-height=\"300\" data-width=\"1200\">\n    <div id=\"metaslider_container_47100\">\n        <ul id='metaslider_47100' class='rslides'>\n            <li aria-roledescription='slide' aria-labelledby='slide-0'><a href=\"https:\/\/learning.mindful.org\/courses?_ga=2.242070786.1036773898.1610976981-1863905241.1595353663\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Mindful-Courses-Slider-1-1200x300.png\" height=\"300\" width=\"1200\" alt=\"# Alt Text: &quot;Support Your Whole Self&quot; banner promoting science-backed mental health training.\" class=\"slider-47100 slide-47105 msDefaultImage\" title=\"Mindful-Courses-Slider-1\" \/><\/a><\/li>\n            <li style='display: none;' aria-roledescription='slide' aria-labelledby='slide-1'><a href=\"https:\/\/learning.mindful.org\/courses?_ga=2.242070786.1036773898.1610976981-1863905241.1595353663\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Mindful-Courses-Slider-2-1200x300.png\" height=\"300\" width=\"1200\" alt=\"Mindful Online Learning website header banner.\" class=\"slider-47100 slide-47109 msDefaultImage\" title=\"Mindful-Courses-Slider-2\" \/><\/a><\/li>\n            <li style='display: none;' aria-roledescription='slide' aria-labelledby='slide-2'><a href=\"https:\/\/learning.mindful.org\/p\/welcome-compassion-training?_ga=2.70629776.1036773898.1610976981-1863905241.1595353663\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Mindful-Courses-Slider-3-1200x300.png\" height=\"300\" width=\"1200\" alt=\"A promotional banner advertising a compassion training course for $57 with red flowers in the background.\" class=\"slider-47100 slide-47110 msDefaultImage\" title=\"Mindful-Courses-Slider-3\" \/><\/a><\/li>\n        <\/ul>\n        \n    <\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-mindful-courses\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color blue-heading-font has-mindful-blue-color\">mindful<\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color pink-heading-font has-mindful-pink-color\">courses<\/mark><\/h1>\n\n\n\n<p class=\"has-text-align-left\">Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life. In an easily accessible digital format, Mindful courses can be enjoyed anytime and at your own pace. Explore an array of inspirational mindfulness courses and mediation practices to find focus and uncover your inner power.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide mobile-hide pink-line\"\/>\n\n\n\n<div class=\"wp-block-columns product-list is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/theres-nothing-wrong-with-you\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg\" alt=\"There's Nothing Wring with You\" class=\"wp-image-52253\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/theres-nothing-wrong-with-you\" target=\"_blank\" rel=\"noreferrer noopener\">There&#8217;s Nothing Wrong with You<\/a><\/strong><br>with Nate Klemp<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/learning.mindful.org\/p\/mindfulness-for-healthcare-summit-2021\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14.png\" alt=\"Mindfulness for Healthcare Summit\" class=\"wp-image-52257\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14.png 168w, https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14-150x150.png 150w, https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14-24x24.png 24w, https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14-48x48.png 48w, https:\/\/www.mindful.org\/content\/uploads\/Untitled-design-14-96x96.png 96w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/learning.mindful.org\/p\/mindfulness-for-healthcare-summit-2021\" target=\"_blank\" rel=\"noreferrer noopener\">Mindfulness for Healthcare<\/a><br><\/strong>with Mindful<br><strong>$497<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/mindful-yoga-foundations\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-1024x1024.jpg\" alt=\"Mindful Yoga Foundations\" class=\"wp-image-52254\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Jillian-Pransky-Yoga-Course-Asset-7-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/mindful-yoga-foundations\" target=\"_blank\" rel=\"noreferrer noopener\">Mindful Yoga Foundations<\/a><br><\/strong>with Jillian Pransky<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course.jpg\" alt=\"Being a Compassionate Companion\" class=\"wp-image-52368\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course.jpg 260w, https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/20-Frank-Ostaseski-Caregiving-Course-96x96.jpg 96w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Being a Compassionate Companion<\/strong><br>with the Metta Institute<br><strong>$199<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns product-list is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-1024x1024.jpg\" alt=\"Loving-Kindness with Sharon Salzberg\" class=\"wp-image-57070\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Sharon-Salzberg-Loving-Kindness-6.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Loving-Kindness Meditation<\/strong><br>with Sharon Salzberg<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/building-resilience-in-challenging-times\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-1024x1024.jpg\" alt=\"Building Resilience\" class=\"wp-image-50685\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Chris-Willard-Building-Resilience-in-Challenging-Times11.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/building-resilience-in-challenging-times\" target=\"_blank\" rel=\"noreferrer noopener\">Building Resilience in Challenging Times<br><\/a><\/strong>with Chris Willard<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/mindful-movement\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-1024x1024.jpg\" alt=\"Mindful Movement\" class=\"wp-image-50684\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Cara-Bradley-Mindful-Movement-for-Strength-Clarity-and-Calm-Asset-6.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/mindful-movement\" target=\"_blank\" rel=\"noreferrer noopener\">Mindful Movement<\/a><\/strong><br>with Cara Bradley<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/find-calm-nourish-resilience\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-1024x1024.jpg\" alt=\"Find Calm and Nourish Resilience\" class=\"wp-image-57074\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/FindCalm-FreeCourse-Asset-7-2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/find-calm-nourish-resilience\" target=\"_blank\" rel=\"noreferrer noopener\">Find Calm and Nourish Resilience<\/a><\/strong><br>with Mindful Online<br><strong>$125<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns product-list is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/working-with-overwhelm-with-michelle-maldonado\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"216\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm.jpg\" alt=\"\" class=\"wp-image-46671\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm.jpg 216w, https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Working-with-overwhelm-96x96.jpg 96w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/working-with-overwhelm-with-michelle-maldonado\" target=\"_blank\" rel=\"noreferrer noopener\">Working with Overwhelm<\/a><\/strong><br>with Michelle Maldonado<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"216\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling.jpg\" alt=\"\" class=\"wp-image-46665\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling.jpg 216w, https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Mindful-journaling-96x96.jpg 96w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Mindful Journaling<br><\/strong>with Amy Spies<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-1024x1024.jpg\" alt=\"\" class=\"wp-image-57076\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Janice-Marturano-The-Mindful-Break-Marketing-Assets-2021-7.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>The Mindful Break<br><\/strong>with Janice Marturano<br><strong>$49<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"216\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life.jpg\" alt=\"\" class=\"wp-image-46672\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life.jpg 216w, https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Healthy-mind-healthy-life-96x96.jpg 96w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Healthy Mind, Healthy Life<\/strong><br>with Mark Bertin<br><strong>$160<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns product-list is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"216\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training.jpg\" alt=\"\" class=\"wp-image-46670\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training.jpg 216w, https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Welcome-a-compassion-training-96x96.jpg 96w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Welcome: A<br>Compassion Training<\/strong><br>with Naropa University<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/real-leadership-practicing-mindfulness-at-work\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-1024x1024.jpg\" alt=\"Real Leadership\" class=\"wp-image-57072\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Naropa-Real-Leadership-7.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/real-leadership-practicing-mindfulness-at-work\" target=\"_blank\" rel=\"noreferrer noopener\">Real Leadership<br><\/a><\/strong>with Naropa University<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/the-transformative-power-of-mindfulness\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-1024x1024.jpg\" alt=\"Transformative Power of Mindfulness\" class=\"wp-image-57075\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/SIYLI-The-Transformative-Power-of-Mindfulness-Marketing-Assets7.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/the-transformative-power-of-mindfulness\" target=\"_blank\" rel=\"noreferrer noopener\">The Transformative<br>Power of Mindfulness<\/a><\/strong><br>with Mindful Online<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/cultivating-forgiveness\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-1024x1024.jpg\" alt=\"Cultivating Forgiveness\" class=\"wp-image-57078\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Diana-Winston-\u2013-Forgiveness-7.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/cultivating-forgiveness\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Cultivating Forgiveness<\/strong><\/a><br>with UCLA Mindful Awareness Center<br><strong>$160<\/strong><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns product-list is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/a-practical-guide-to-daily-mindfulness\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-1024x1024.jpg\" alt=\"A Practical Guide to Daily Mindfulness\" class=\"wp-image-51251\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/PracticalGuide.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/a-practical-guide-to-daily-mindfulness\" target=\"_blank\" rel=\"noreferrer noopener\">A Practical Guide to Daily Mindfulness<\/a><\/strong><br>with various teachers<br><strong>$39<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/get-started-with-mindfulness-1\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/GetStarted-1024x1024.jpg\" alt=\"Get Started with Mindfulness\" class=\"wp-image-51250\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/GetStarted-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/GetStarted.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/get-started-with-mindfulness-1\" target=\"_blank\" rel=\"noreferrer noopener\">Get Started with Mindfulness<\/a><a href=\"https:\/\/learning.mindful.org\/p\/building-resilience-in-challenging-times\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><\/strong>with Elaine Smookler<br><strong>$125<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/practical-mindfulness-for-healthcare-providers\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-1024x1024.jpg\" alt=\"Practical Mindfulness for Healthcare Providers\" class=\"wp-image-51252\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/HealthcareProviders.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/collections\/online-courses\/products\/practical-mindfulness-for-healthcare-providers\" target=\"_blank\" rel=\"noreferrer noopener\">Practical Mindfulness for Healthcare Providers<\/a><\/strong><br>with Dr. Mark Bertin<br><strong>$199<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column product-block mobile-spacer is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/shop.mindful.org\/products\/how-to-meditate-1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-1024x1024.jpg\" alt=\"How to Meditate\" class=\"wp-image-57001\" srcset=\"https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-1024x1024.jpg 1024w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-300x300.jpg 300w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-150x150.jpg 150w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-768x768.jpg 768w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-24x24.jpg 24w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-48x48.jpg 48w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2-96x96.jpg 96w, https:\/\/www.mindful.org\/content\/uploads\/Elisha-Goldstein-How-to-Meditate-rebrand-new-young-6-2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.mindful.org\/products\/how-to-meditate-1\" target=\"_blank\" rel=\"noreferrer noopener\">How to Meditate<\/a><\/strong><br>with Elisha Goldstein<br><strong>$199<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide mobile-hide pink-line\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/shop.mindful.org\/collections\/online-courses\" style=\"border-radius:32px\" target=\"_blank\" rel=\"noreferrer noopener\">View All COURSES<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>mindful courses Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life. In an easily accessible digital format, Mindful courses can be enjoyed anytime and at your own pace. Explore an array of inspirational mindfulness courses and mediation practices to [&hellip;]<\/p>\n","protected":false},"author":11749,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-page-wide.php","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[6999,7672],"class_list":["post-46664","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mindfulness &amp; Meditation Online Courses from Mindful.org<\/title>\n<meta name=\"description\" content=\"Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindful.org\/courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Courses\" \/>\n<meta property=\"og:description\" content=\"mindful courses Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindful.org\/courses\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindful\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindfulorg\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-20T02:06:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MindfulOnline\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Mindful Courses\",\"datePublished\":\"2021-01-07T16:17:25+00:00\",\"dateModified\":\"2024-06-20T02:06:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/\"},\"wordCount\":203,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Nate-Klemp-Course7-2-1024x1024.jpg\",\"articleSection\":[\"Magazine\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/\",\"name\":\"Mindfulness & Meditation Online Courses from Mindful.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Nate-Klemp-Course7-2-1024x1024.jpg\",\"datePublished\":\"2021-01-07T16:17:25+00:00\",\"dateModified\":\"2024-06-20T02:06:40+00:00\",\"description\":\"Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindful.org\\\/courses\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Nate-Klemp-Course7-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Nate-Klemp-Course7-2.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"There's Nothing Wring with You\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/courses\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mindful.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindful Courses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#website\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/\",\"name\":\"Mindful\",\"description\":\"Healthy Mind, Healthy Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#organization\"},\"alternateName\":\"Mindful.org\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindful.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#organization\",\"name\":\"Mindful.org\",\"alternateName\":\"Mindful\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Mindful.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.mindful.org\\\/content\\\/uploads\\\/Mindful.jpeg\",\"width\":200,\"height\":200,\"caption\":\"Mindful.org\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindful.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindfulorg\",\"https:\\\/\\\/x.com\\\/MindfulOnline\",\"https:\\\/\\\/www.instagram.com\\\/mindfulmagazine\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mindful-org\",\"https:\\\/\\\/www.pinterest.com\\\/mindfulonline\\\/\",\"https:\\\/\\\/www.youtube.com\\\/mindfulmagazine\",\"https:\\\/\\\/www.tiktok.com\\\/@mindful.org\"],\"description\":\"We are dedicated to sharing the gifts of mindfulness through content, training, courses, and events\u2014helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From the latest articles on mindful.org, online learning, Mindful Magazine to our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, personal stories, news-you-can-use, practical advice, resources and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment. Our audience learns from leaders in the field about effective techniques for mindful living, and the science that points to its benefits.\",\"email\":\"mindful@mindful.org\",\"legalName\":\"Mindfulness United Pty Ltd\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\\\/\\\/www.mindful.org\\\/author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mindfulness & Meditation Online Courses from Mindful.org","description":"Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindful.org\/courses\/","og_locale":"en_US","og_type":"article","og_title":"Mindful Courses","og_description":"mindful courses Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and","og_url":"https:\/\/www.mindful.org\/courses\/","og_site_name":"Mindful","article_publisher":"https:\/\/www.facebook.com\/mindfulorg","article_modified_time":"2024-06-20T02:06:40+00:00","og_image":[{"url":"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MindfulOnline","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mindful.org\/courses\/#article","isPartOf":{"@id":"https:\/\/www.mindful.org\/courses\/"},"author":{"name":"","@id":""},"headline":"Mindful Courses","datePublished":"2021-01-07T16:17:25+00:00","dateModified":"2024-06-20T02:06:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mindful.org\/courses\/"},"wordCount":203,"publisher":{"@id":"https:\/\/www.mindful.org\/#organization"},"image":{"@id":"https:\/\/www.mindful.org\/courses\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg","articleSection":["Magazine"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mindful.org\/courses\/","url":"https:\/\/www.mindful.org\/courses\/","name":"Mindfulness & Meditation Online Courses from Mindful.org","isPartOf":{"@id":"https:\/\/www.mindful.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindful.org\/courses\/#primaryimage"},"image":{"@id":"https:\/\/www.mindful.org\/courses\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2-1024x1024.jpg","datePublished":"2021-01-07T16:17:25+00:00","dateModified":"2024-06-20T02:06:40+00:00","description":"Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life.","breadcrumb":{"@id":"https:\/\/www.mindful.org\/courses\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindful.org\/courses\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindful.org\/courses\/#primaryimage","url":"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2.jpg","contentUrl":"https:\/\/www.mindful.org\/content\/uploads\/Nate-Klemp-Course7-2.jpg","width":1080,"height":1080,"caption":"There's Nothing Wring with You"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindful.org\/courses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mindful.org\/"},{"@type":"ListItem","position":2,"name":"Mindful Courses"}]},{"@type":"WebSite","@id":"https:\/\/www.mindful.org\/#website","url":"https:\/\/www.mindful.org\/","name":"Mindful","description":"Healthy Mind, Healthy Life","publisher":{"@id":"https:\/\/www.mindful.org\/#organization"},"alternateName":"Mindful.org","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindful.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindful.org\/#organization","name":"Mindful.org","alternateName":"Mindful","url":"https:\/\/www.mindful.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindful.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.mindful.org\/content\/uploads\/Mindful.jpeg","contentUrl":"https:\/\/www.mindful.org\/content\/uploads\/Mindful.jpeg","width":200,"height":200,"caption":"Mindful.org"},"image":{"@id":"https:\/\/www.mindful.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindfulorg","https:\/\/x.com\/MindfulOnline","https:\/\/www.instagram.com\/mindfulmagazine\/","https:\/\/www.linkedin.com\/company\/mindful-org","https:\/\/www.pinterest.com\/mindfulonline\/","https:\/\/www.youtube.com\/mindfulmagazine","https:\/\/www.tiktok.com\/@mindful.org"],"description":"We are dedicated to sharing the gifts of mindfulness through content, training, courses, and events\u2014helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From the latest articles on mindful.org, online learning, Mindful Magazine to our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, personal stories, news-you-can-use, practical advice, resources and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment. Our audience learns from leaders in the field about effective techniques for mindful living, and the science that points to its benefits.","email":"mindful@mindful.org","legalName":"Mindfulness United Pty Ltd"},{"@type":"Person","@id":"","url":"https:\/\/www.mindful.org\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/pages\/46664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/users\/11749"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/comments?post=46664"}],"version-history":[{"count":33,"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/pages\/46664\/revisions"}],"predecessor-version":[{"id":636872,"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/pages\/46664\/revisions\/636872"}],"wp:attachment":[{"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/media?parent=46664"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.mindful.org\/wp-json\/wp\/v2\/coauthors?post=46664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}