{"id":37133,"date":"2023-10-20T13:03:40","date_gmt":"2023-10-20T13:03:40","guid":{"rendered":"https:\/\/www.mindful.org\/?page_id=37133"},"modified":"2025-11-11T03:49:33","modified_gmt":"2025-11-11T03:49:33","slug":"newsletters","status":"publish","type":"page","link":"https:\/\/www.mindful.org\/newsletters\/","title":{"rendered":"Newsletter"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging.mindful.org\/content\/uploads\/people-meditation.png\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a7e9b15\" id=\"join-the-worlds-favorite-mindfulness-newsletter\" data-block-id=\"a7e9b15\"><style>.stk-a7e9b15 {margin-bottom:12px !important;}.stk-a7e9b15 .stk-block-heading__text{font-size:30px !important;font-family:\"Merriweather\", Sans-serif !important;}@media screen and (max-width: 1023px){.stk-a7e9b15 .stk-block-heading__text{font-size:30px !important;}}<\/style><style class=\"stk-custom-css\">.stk-a7e9b15.stk-block-heading{color:#000 !important;line-height:normal !important;font-family:Merriweather !important;line-height:normal !important}<\/style><h1 class=\"stk-block-heading__text has-text-align-center\">Join the world\u2019s favorite mindfulness newsletter<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-68420e9\" data-block-id=\"68420e9\"><style>.stk-68420e9 .stk-block-text__text{font-size:20px !important;font-family:\"Roboto Condensed\", Sans-serif !important;}@media screen and (max-width: 1023px){.stk-68420e9 .stk-block-text__text{font-size:20px !important;}}<\/style><style class=\"stk-custom-css\">.stk-68420e9.stk-block-text{font-style:normal !important;font-weight:400 !important;line-height:normal !important}<\/style><p class=\"stk-block-text__text has-text-align-center\">Grow your meditation practice, plus get tips &amp; 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Discover what\u2019s moving and inspiring our community each week, and learn more about meditation for beginners, the latest science of mindfulness, meditation for anxiety, and so much more.<br><\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-e21e17c\" data-block-id=\"e21e17c\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-26e7cd4\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Weekend Well-Being<\/strong> &#8211; Explore the ways that mindfulness meditation and mindful practices of all kinds can improve mental, emotional, and physical health.<br><\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-ba36c97\" data-block-id=\"ba36c97\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-26e7cd4\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>New Podcast Episodes<\/strong> &#8211; Experience the benefits of a simple mindfulness practice and learn how to meditate with guided meditation techniques from some of the world\u2019s leading teachers.<br><\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-d55d01f\" data-block-id=\"d55d01f\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-26e7cd4\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Members-Only Deals<\/strong> &#8211; Be the first to know and get exclusive access to early-bird discounts, new products, and special offerings.<\/span><\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-32f5b9a\" data-block-id=\"32f5b9a\"><style>.stk-32f5b9a {height:150px !important;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-page-wide.php","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[723],"class_list":["post-37133","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mindful Newsletter - healthy mind, healthy life, healthy inbox<\/title>\n<meta name=\"description\" content=\"Join the world\u2019s favorite mindfulness newsletter and grow your meditation practice; 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